Living Well: Moving Towards a Healthy Weight 2pm-4pm

St. Croix Regional Family Health Center is offering a 2 part workshop focused on providing resources, skills, and solutions to overcoming barriers to weight loss.
This 2 part series will tackle challenges such as: Eating & Emotions, Ebb & Flow of Motivation, Eating in Response to Our Thinking, The Role of Exercise in Weight Management and
Making Changes that Will Last.